Ej Daal Moong 1kg

Nurture your family with the comforting, delicate flavor and light digestibility of Esajee's Yellow Moong Dal (Split Dehusked Mung Beans). Machine-cleaned, double-sorted, and stone-free, these premium yellow split lentils have their outer green hulls removed to reveal a bright, quick-cooking kernel that melts into a smooth, creamy texture.

Celebrated for being the most easily digestible pulse in traditional South Asian cuisine, Yellow Moong Dal is high in plant protein, dietary fiber, iron, and potassium while remaining extraordinarily light on the stomach—making it the classic choice for wellness, recovery meals, and everyday home cooking.

Net Weight: 1kg (Heavy-Duty Sealed Freshness Pouch)

Pulse Variety: Split & Dehusked Yellow Mung Beans (Dhuli Moong Dal)

Texture & Flavor: Mild, sweet, and nutty flavor that cooks down rapidly into a velvety, comforting gravy

Nutritional Highlights: High in easily absorbable plant protein ($24\text{g}+ \text{ per } 100\text{g}$), Folate ($B_9$), Dietary Fiber, and Magnesium; naturally low in fat

Culinary Applications: Essential ingredient for comforting Moong Daal Khichdi, classical Tarka Daal Fry, detoxifying mung bean soups, savory Moong Halwa, and wholesome baby food purees

Quality Assurance: 100% natural, unpolished lentils; free from synthetic food colors, chemical polishing agents, or preservatives

Dietary Compatibility: Naturally Gluten-Free, Vegan, Vegetarian, and 100% Halal

Preparation & Cooking Guidelines:

Rinse: Wash split lentils thoroughly under cold running water until the water runs clear.

Cook: Combine 1 part washed lentils with 3 parts water or broth. Bring to a boil, skim off any foam, cover, and simmer for just 12 to 15 minutes until tender and smooth. (No prior soaking required).

Temper: Finish with a fragrant tempering (Tarka) of ghee, cumin seeds, minced garlic, ginger, and green chilies.

Storage Instructions: Store in a cool, dry place away from direct sunlight and humidity. Once opened, transfer to an airtight container to maintain freshness and prevent moisture absorption.